Oral care can often seem like the only way to prevent (or manage) gum disease. Indeed, almost everyone knows that daily brushing, flossing, and dental visits help infected gums. That said, there’s still another great method you can use: Mouth-healthy eating! A good diet would go a long way toward protecting your gum tissues from inflammation and infection. If you need proof of that claim, keep reading to learn about four great foods that fight gum disease.
(more…)