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Arrowhead Dentistry Blog

Talking with Dentures: Tips, Trips, and What to Expect

August 3, 2025

Filed under: Uncategorized — drjohnupton @ 3:31 pm
Senior man smiling with dentures.

If you’ve recently started wearing dentures, you may notice that speaking feels a little different at first. Dentures restore your smile and chewing ability, but adjusting to talking with them can take time and practice. With patience and the right techniques, you’ll quickly regain clear and confident speech. Here are some helpful tips to make the adjustment smoother.

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Dieting & Smiling: 4 Great Foods That Fight Gum Disease

July 9, 2025

Filed under: Uncategorized — drjohnupton @ 11:40 am
A selection of healthy foods that fight gum disease

Oral care can often seem like the only way to prevent (or manage) gum disease. Indeed, almost everyone knows that daily brushing, flossing, and dental visits help infected gums. That said, there’s still another great method you can use: Mouth-healthy eating! A good diet would go a long way toward protecting your gum tissues from inflammation and infection. If you need proof of that claim, keep reading to learn about four great foods that fight gum disease.

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What to Expect at Your Next Dental Check-Up

June 19, 2025

Filed under: Uncategorized — drjohnupton @ 12:27 pm
A man receiving a dental exam and cleaning

Has it been a while since your last dental check-up and cleaning? If so, it’s natural to be a little apprehensive about returning to the treatment chair. But the good news is that no matter why you’ve been away or what’s motivated you to return, your upcoming visit is nothing to be afraid of. Here’s what you can expect to happen on your next trip to the dentist!

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White Teeth, Red Flags: Can You Overdo Teeth Whitening?

May 3, 2025

Filed under: Uncategorized — drjohnupton @ 3:48 pm
Woman using teeth whitening product.

A whiter smile can boost your confidence, light up a room, and even make you look younger. But is there such a thing as too much whitening? As over-the-counter strips, pens, and LED kits become more popular, many people are asking: Is it safe to whiten your teeth as often as you’d like?

Continue reading to see what happens when teeth whitening becomes too routine and learn how to keep your smile safe.

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Dull to Dazzling: Benefits of Professional Teeth Whitening

April 16, 2025

Filed under: Uncategorized — drjohnupton @ 8:45 pm
Man receiving professional in-house teeth whitening treatment

Are your pearly whites slowly losing that pearly shine? Is it hard to get rid of the stubborn stains on your teeth? Your smile can dull over time; no matter how much you brush or floss, a great oral care routine can’t remove all enamel discoloration alone. You may turn to at-home whitening products, but a professional teeth whitening treatment could be a better solution. Here’s why you should visit your dentist instead of your nearest store if you want a brighter smile.

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4 Things You Should Know Before Starting Invisalign Treatment

March 13, 2025

Filed under: Uncategorized — drjohnupton @ 4:54 pm
Woman putting in Invisalign

Lots of older teens and adults put off getting orthodontic treatment because they aren’t looking forward to showing off a mouthful of metal brackets and wires. The good news is that Invisalign is available to help patients achieve an aligned smile without taking away from their appearance. However, it’s important that you are both committed and well-informed before you begin your treatment. Here are some things that you should know about Invisalign.

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Can Invisalign Help Fix Your Bite Problems?

February 19, 2025

Filed under: Uncategorized — drjohnupton @ 1:07 pm
a dentist showing a patient how Invisalign aligners work

Today, more people than ever are opting for Invisalign clear aligners over metal braces, but not everyone is a good candidate for this modern and discreet orthodontic treatment. If you have bite problems, Invisalign may be able to help balance your bite and ease tension on your jaw joints, but not in every situation. Read on to learn more about whether Invisalign can help fix bite problems.

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Spotless Smiles: Do Dental Cleanings Hurt?

January 3, 2025

Filed under: Uncategorized — drjohnupton @ 8:28 pm
Woman in white t-shirt about to undergo dental exam and cleaning

Did you know that an estimated 15% to 36% of people in the United States experience anxiety around dental appointments? If your fear is overwhelming, you might avoid major procedures or even basic appointments that are essential to your oral health.

The American Dental Association recommends seeing your dentist every six months for a routine checkup and cleaning to monitor your condition so they can identify and address potential problems before they worsen. If you’re worried about discomfort during your appointment, keep reading to learn why you can set your concerns aside!

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Should I Get Cosmetic Dental Bonding?

December 12, 2024

Filed under: Uncategorized — drjohnupton @ 2:46 pm
An AI image of a woman with a chipped front tooth

If you suffer from embarrassing or unsightly chips or uneven wear on your teeth, you may be wondering what your options are for repairing them. While solutions like dental implants and veneers can be costly and sometimes unnecessary, cosmetic dental bonding is often an excellent choice. Here’s what you need to know about this beneficial treatment, and how to determine if it’s right for you!

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Dental Misconceptions: Veneers and Sensitivity

November 1, 2024

Filed under: Uncategorized — drjohnupton @ 8:11 pm
Woman worriedly examining her teeth in a mirror

Dental sensitivity is when, for one reason or another, your teeth are more tender than normal. Often, external stimulation like extreme temperatures cause discomfort, which can be quite annoying when you’re just trying to enjoy an ice-cream cone!

It makes sense that you would want to avoid dental sensitivity if at all possible. If you’re thinking about getting dental veneers, though, you might be worried about exactly that. Keep reading to learn why getting sensitive teeth after a dental veneer treatment is simply a misconception.

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